top of page

YOGA X STRENGTH

Yoga x Strength with Dumbbells
32:37

Yoga x Strength with Dumbbells

Bodyweight Yoga x Strength 30 Min 7/15
31:48

Bodyweight Yoga x Strength 30 Min 7/15

Bodyweight Yoga x Strength 30 Min 7/12
32:06

Bodyweight Yoga x Strength 30 Min 7/12

Bodyweight Yoga Strength 25 Min
25:04

Bodyweight Yoga Strength 25 Min

You will get a great core workout as your move through balancing challenges that involve lots of lunges and squats in which you will stand on one leg.
bottom of page